• Modern man, just like his ancient ancestors, needs to regularly spend time in nature if he wants to be optimally healthy. My adventure with Matt enabled me to reconnect to my resourceful, practical and creative qualities as a wild man. This has been a life transforming experience, the lessons of which I continue to build upon, no matter my environment.

Some takeaways:

  • Don’t get up without checking you haven’t left stuff behind
  • Don’t spend ages looking for stuff when it’s nearby
  • Tune in to your surroundings before making camp

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